Tuesday: Biked 13 miles in 45 minutes (at the gym)

Today: No yoga this morning, because I was up coughing for a large portion of the night. I did manage to run for 32 minutes, do 30 lunges and 15 Santana pushups, run 400m, 20 V-sits and 10 burpees, then run home (4 minutes) though.

Now: exhausted and ready for bed.