Woke up at 645 this morning without an alarm. I didn't do yoga with Heather this morning because she had to go into work early, so I walked Jack when I woke up then came back to enjoy my coffee and oatmeal. Then after getting some work done and answering some e-mails, I did an intense one-hour session of power yoga with Rodney Yee. My back hurts from all the upward dogs, but the rest of me feels great.
Definitely taking today off from going to the gym. I don't have much time anyways so it works out. Now its time to be productive!
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